Coach Caleb’s Corner
Asthma and My Personal Experience with Breath Training
Coach C, here, and I’m taking over Kati’s Fit Kit. I had to shanghai the newsletter this time because Kati was going to talk about breathing in preparation for our Breathe and Restore Seminar next week. I’m sure she wanted to say lots of great things about training breath, and relating recovery strategies etc., but I’m afraid I have some things I need to say. Sometimes I get to be indulged. So, here goes.