FREE Nutrition Seminar

FREE Nutrition Seminar

Saturday July 8 from 11:30am – 12:30pm

Imagine yourself enjoying delicious food, knowing exactly what to eat to look and feel your best… Imagine letting go of the stress and confusion of counting calories or points… Imagine yourself succeeding with a nutrition plan that is not just another diet, but a way of eating you can use for life!

We invite both members and non-members of Breakthrough to join us for a FREE nutrition seminar to learn our simple approach to eating that has helped our members shed unwanted fat, and keep it off!  When you join us, you will learn:
  • How to balance protein, carbohydrates, and fat
  • The most important things to focus on when it comes to food (hint – it’s not counting calories!)
  • What to look for when reading food labels
  • Tips for busy schedules, travel and eating at restaurants
  • A plan for eating that you can use for life!

 

Erin lost two sizes during our 8 week Drop Two Sizes Challenge, and is down another 1.8% body fat after our 4 week Memorial Day Meltdown Challenge!

Breakthrough Strength & Fitness is the ONLY gym in the West San Fernando Valley that can offer you coaches certified in Precision Nutrition, Functional Movement training, and StrongFirst strength training all under one roof. Join us at Breakthrough for this FREE seminar on Saturday July 8th, from 11:30am – 12:30pm. We’d love to share our simple, no-nonsense approach to nutrition that has helped our members succeed with food, where other approaches have failed.

Space for the seminar is limited – contact us for more information and to reserve your spot.

Amy lost two sizes during our 8 week Drop Two Sizes Challenge, and is down another 1.5% body fat after our 4 week Memorial Day Meltdown Challenge!