Endurance

Endurance

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These sessions are our high energy “cardio” workouts, but without all the boring cardio equipment you see at traditional gyms. We use a combination of kettlebells, TRX, ropes, bodyweight exercises and many other fun and unique tools in these workouts.

You will burn calories, get your metabolism charged up and get the cardiovascular benefits you need for optimal health.

Event Hours(4)

  • Wednesday

    05:00 pm - 06:00 pm

  • Wednesday

    06:00 pm - 07:00 pm

  • Friday

    06:00 pm - 07:00 pm

  • Saturday

    10:30 am - 11:30 am

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