Stronger in Seconds
Bodyweight Strength Secrets
Saturday February 15th 11:30am
Is it possible to get stronger in seconds? More resilient? More powerful? The answer is absolutely YES!
We invite both members and non-members of Breakthrough to join us for “Stronger in Seconds – Bodyweight Strength Secrets!”, taught by Coach Caleb Terray, the ONLY StrongFirst Elite Instructor in the San Fernando Valley.
We will show you strength techniques you can use to improve bodyweight exercises like pull ups, push ups and pistols… techniques that can also be applied to your lifting, sport, martial art, or any activity where you need to generate strength. We will also teach you how to practice these principles in just seconds a day- anytime, anywhere- so that you are increasing your strength in between training sessions at the gym!
Join us for this exciting seminar at Breakthrough on Saturday 2/15 from 11:30am – 1:30pm. Members can join us for $57, and non-members can join for $94. This seminar is open to all fitness levels – we will show you how to apply these techniques whether you are brand new to strength training or an experienced athlete.