Simplify and Succeed with your Nutrition! – Join us for a 6 Week Nutrition Course

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Simplify and Succeed with your Nutrition!

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Imagine yourself enjoying delicious food, knowing exactly what to eat to look and feel your best… Imagine letting go of the stress and confusion of counting calories or points… Imagine yourself succeeding with a nutrition plan that is not just another diet, but a way of eating you can use for life!

We invite both members and non-members of Breakthrough to join us for a 6 week nutrition course where we will take the guesswork out of how to eat to reach your goals. When you join us, you will learn:

  1. How to balance protein, carbohydrates, and fat

  2. Why there are no “bad” foods, just bad times to eat certain foods

  3. What to look for when reading food labels

  4. Tips for busy schedules, travel and eating at restaurants

  5. A plan for eating that you can use for life!

Breakthrough Strength & Fitness is the ONLY gym in the West San Fernando Valley that can offer you coaches certified in Precision Nutrition, Functional Movement training, and StrongFirst strength training all under one roof. We are also the ONLY gym in our area to offer individualized programs to maximize results for all our semi-private members.

Many of our members just successfully dropped two sizes in eight weeks in our “Drop Two Sizes Challenge”, and here is what a few of them had to say about the nutrition program:

Maurine – “The biggest surprise is that I’m eating more now than I was before. I’m enjoying it, and don’t feel like I’m missing anything.” RT – “Simple, and easy to follow.” Joyce – “So much freedom… Freedom from calorie counting… Freedom from guilt!” Joyce had already lost over 50 pounds even before joining our D2S Challenge!

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The nutrition classes will be held on Tuesdays at 7pm, and Saturdays at 9:30am, beginning Tuesday April 5, and Saturday April 9, 2016. Breakthrough Members can join for $99, and non-members can join for $149. We are limiting our participants to only 20, so contact us today to reserve your spot!

info@breakthroughgym.com

(818) 712-9718

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